Shooting hoops again

Played with my University team today.
We had quite a good run during 1988-94.

Don't tell me you are Lakers fan!

Ankle Sprain

A sprain is a partial or complete tear in a ligament.



This stretches or tears the ligaments that hold the ankle and foot bones together and can lead to instability and re-injury. Spraining an ankle can increase your risk of re-injury as much as 40-70%. But proper post-injury care, rehabilitation exercises and bracing can decrease this risk. The information below can help you prevent re-injury.

How to avoid it and what to do if you got one?

University of Illinois McKinley Health Center can help!